Dr Natheera Indrasenan discusses the benefits of a good night's sleep and how to achieve one.
Dr Natheera Indrasenan. As a GP, Dr Natheera Indrasenan realised she was seeing more and more patients with panic attacks, phobias, anxiety, low self-esteem and depression which could have been prevented if they were taught preventative skills.
First published on Thu, 25 Aug 2005 as Sleep: A doctor's advice. To find out more visit The Open University's Openlearn website. Creative Commons BY-NC-SA 4.0 2005
First published on Thu, 25 Aug 2005 as Sleep: A doctor's advice. To find out more visit The Open University's Openlearn website. Creative Commons BY-NC-SA 4.0 2005